Brochures and downloads
Live stronger for longer
We've developed a range of resources to support you to live stronger for longer:
If you’d like more information on particular topics, the resources below might help you with your own research into staying healthy, active and well.
Healthline – Phone: 0800 611 116
Speak to a registered nurse on this 24-hour health advice line.
Elder abuse is often hidden and people can be afraid to speak out.
Find out more about elder abuse
Super Seniors offer information about staying well and healthy, and identifying elder abuse.
Visit the Super Seniors website
The Ministry of Health website has a publications section for older people.
Find a publication for older people
Seniorline has information on how to get help to stay at home or find relief care for caregivers.
Visit the Seniorline website
The Mental Health Foundation's Boomers page has information on well-being for baby boomers.
More about wellbeing on the Boomers page
Information on influenza and flu vaccination.
Visit the Fight Flu website
Where from Here is a handy guide full of essential information for older people.
Order the Where from Here guide
Nutrition and physical activity
Ministry of Health's Physical Activity for Older People factsheet.
Download the Physical Activity for Older People factsheet
HealthEd's Eating for Healthy Older People booklet.
Order or download the Eating for Healthy Older People booklet
The Heart Foundation leads New Zealand's fight against heart disease.
Visit the New Zealand Heart Foundation website
The NZ Nutrition Foundation encourages healthy food choices.
Visit the NZ Nutrition Foundation website
Alcohol.org.nz helps to prevent and reduce alcohol-related harm.
Visit the Alcohol.org.nz website
Sport New Zealand helps you to get into sport.
Visit the Sport New Zealand website
Your local council website will also have information on sport and activities for people over 65.
Age Concern provides information and support for people over 65.
Find you local Age Concern office
Grey Power is an advocacy organization promoting the welfare and well-being of poeple in the 50 plus age group.
Find your local Grey Power branch
Carers NZ provides advice, resources, learning and support for carers.
Visit the Carers NZ website
Alzheimers New Zealand raises awareness of dementia, provides information and resources, and promotes research.
Find your local Alzheimers organisation
Improve safety in your home by doing home modifications.
Find out more about home modifications
ACC works with partners and communities to keep you safe and prevent injuries throughout New Zealand.
More about ACC's injury prevention
New Zealand Superannuation and Veteran’s Pension
The Ministry of Social Development's Senior Services provide information about New Zealand Superannuation and Veteran's Pension.
More about superannuation and veteran's pension
Sorted provides a tool for budgeting.
Use the Sorted budgeting tool
The New Zealand Federation of Family Budgeting Services provide free and confidential budgeting advice.
Find your local New Zealand Federation of Family Budgeting Service
The Ministry of Social Development's Super Seniors provide information about Enduring Power of Attorney (EPA).
More about Enduring Power of Attorney and protecting your future